What if there was a way to turn your inner critic into an inner ally?
In the Tame Your Inner Critic Workshop, we will learn how to reframe, repurpose, and retrain your brain away from old patterns to create new pathways for positive transformation. We are offering a space to deconstruct old beliefs about your body so you can show up unapologetically in your life.
And we’ll do it in a compassionate, caring community of like-minded people.
Brought to you by thought leaders in the Intuitive Eating and Body Image space:
Life After Diets podcast hosts Sarah and Stef
partnering with
Sinead and Shauna from the Intuitive Eating Hub
Life After Diets Tame Your Inner Critic workshop in London 🇬🇧
If you’re near Dublin or looking for a long weekend getaway in Ireland, we’d love to be a part of your plans! We’re really excited to connect and share the day with you.